Top 8 Home Remedies for Constipation During Pregnancy

Constipation is the common problems that can be occur with women during pregnancy. We are listing top 8 effective home remedies for constipation during pregnancy. During pregnancy you might be experiencing with morning sickness, mood swing etc. You should also be careful for constipation in your pregnancy period.
Main reason of constipation during pregnancy is hormonal changes. During pregnancy when progesterone hormone increases that causes the relaxation of muscles in body. Then women suffer with slower digestion, and this can be the main cause for constipation.

Common Symptoms of Constipation during Pregnancy

  • Reduced Bowel Movements
  • Decrease Appetite
  • Abdominal Bloating
  • Abdominal pain
  • Blood in stool

Home Remedies for Constipation during Pregnancy

1) Coconut Oil for Constipation during Pregnancy

Coconut oil is also effective natural home remedy for constipation during pregnancy. Coconut oil contains fatty acids helps to boost your body metabolism which is stimulating bowel movement and deal with constipation.
  • Take 2 tablespoons of coconut oil
  • Start consuming coconut oil twice in a day
  • You can mix this in your diet
  • Repeat this remedy twice in a day

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